Every sport on the LA 2028 Olympic programme

The ESC Games.

Every character. One sport each.

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All 36 sports.

Every sport on the LA 2028 Olympic programme. Minimal rules, one line each.

Source: LA28 Olympic sport programme and the IOC event programme.

Athletics

Running, jumping and throwing events. Fastest time or longest/highest mark wins. The marathon is 42.195 km.

Aquatics

Swimming, diving, artistic swimming and water polo. Fastest to the wall, best dive or most goals wins. LA28 adds 50 m backstroke, breaststroke and butterfly.

Weightlifting

Lift a barbell overhead in the snatch and the clean & jerk. Heaviest combined total wins.

Equestrian

Horse and rider compete in dressage, jumping and eventing. Best score, fewest penalties wins. Men and women compete against each other.

Football

Two teams of 11 try to put the ball in the other goal. Most goals wins.

Basketball

Teams of five shoot through a 10 ft hoop: 2 points, 3 from beyond the arc. Most points wins. Invented in 1891 with peach baskets.

Badminton

Rackets and a shuttlecock over a net. Rally-point games to 21, best of three.

Skateboarding

Tricks on a board in a street course or park. Judges score difficulty and style. Debuted at Tokyo 2020.

Surfing

Ride ocean waves, judged on manoeuvres. Each surfer’s best two waves count. Paris 2024 surfing was held in Tahiti.

Sport climbing

Climb walls in boulder, lead and speed formats. Highest or fastest climb wins. The speed wall is 15 m tall.

Canoe / kayak

Paddle on flat water or a whitewater slalom course. Fastest time wins; slalom adds gate penalties. Kayaks use a double-bladed paddle, canoes a single blade.

Cycling

Races on road, track, mountain-bike trails and BMX. First over the line or fastest time wins.

Boxing

Two boxers land clean punches over three rounds. Judges’ scores or a stoppage decide.

Archery

Shoot arrows at a target 70 m away. The gold centre ring scores 10.

Gymnastics

Routines on apparatus such as rings, beam and vault, scored for difficulty and execution.

Tennis

Hit the ball over the net with a racket. Win points, games, then sets.

Table tennis

Fast rallies with small bats on a table. Games to 11, win by two.

Hockey

Teams of 11 hit a ball with sticks into the goal. Most goals wins.

Volleyball

Teams of six keep the ball off their floor, three touches max. Sets to 25. Beach volleyball is played in pairs.

Rowing

Crews row facing backwards over 2,000 m. First boat across the line wins.

Sailing

Boats race around a marked course. Points per race; lowest total wins.

Fencing

Score touches with a foil, épée or sabre. Knockout bouts go to 15 touches.

Judo

Throw or pin your opponent. A full ippon wins instantly. The name means “the gentle way”.

Wrestling

Freestyle and Greco-Roman. Score with takedowns and holds; a pin wins outright. Greco-Roman bans holds below the waist.

Shooting

Rifle, pistol and shotgun events at fixed or flying targets. Highest score wins.

Triathlon

Swim, bike and run back to back. First to the finish wins.

Golf

Play the course in the fewest strokes over four rounds.

Rugby sevens

Seven-a-side rugby with 7-minute halves. A try is worth 5 points.

Handball

Teams of seven pass and throw the ball into the goal. Most goals wins.

Baseball / softball

Bat, run the bases and get home. Most runs after the innings wins. Softball is played in Oklahoma City.

Cricket

T20 format: each side bats for 20 overs. Most runs wins. Back at the Games for the first time since 1900.

Flag football

Five-a-side, non-contact American football. Pull a flag instead of tackling. Olympic debut at LA28.

Lacrosse

Sixes: catch, carry and shoot with a netted stick. Most goals wins. Last played at the Games in 1908.

Squash

Two players hit the ball off the front wall in turn. Games to 11. Olympic debut at LA28.

Modern pentathlon

Fencing, swimming, an obstacle course, then a laser-run of shooting and running. Obstacle racing replaces riding from LA28.

Taekwondo

Korean martial art scoring kicks and punches to target zones. Head kicks score more.

Olympic updates · Updated Oct 2026

What changes at LA 2028.

  • The LA 2028 Olympic Games run from 14 to 30 July 2028. LA28

  • Five sports added for LA 2028: baseball/softball, cricket (T20), flag football, lacrosse (sixes) and squash. LA28

  • Breaking, which debuted at Paris 2024, is not on the LA 2028 programme. WDSF

  • Boxing confirmed, completing 36 sports and 351 medal events, up from 329 at Paris 2024. IOC

Off the schedule

The Parking Lot League.

  • The Osmania bandit swinging a lassoRodeoOsmania Rebels
  • A character skipping ropeRope skippingSalty Escape Stix
  • A character skiingDownhill skiingCashew Ride
  • The first-draft Zest Raiders sketchWarm-up lapZest Raiders

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